Sadik Hadzovic

Main menu

Skip to primary content
Skip to secondary content
  • About Sadik
  • Online coaching
  • Store

Post navigation

← Older posts

THE REAL SADIK – 9.14.2016

Posted on September 27, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

THE REAL SADIK – 9.7.2016

Posted on September 7, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

THE REAL SADIK – 9.4.2016

Posted on September 4, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

THE REAL SADIK – 9.1.2016

Posted on September 1, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

THE REAL SADIK – 8.21.2016

Posted on August 20, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

THE REAL SADIK – 8.15.2016

Posted on August 15, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

THE REAL SADIK – 8.9.2016

Posted on August 10, 2016 by sadikhadzovic
Reply

Posted in Uncategorized | Leave a reply

Post navigation

← Older posts

Online Coaching:

Facebook

Facebook

Instagram

When @gmpolicastro and I get bored we pose down in the hotel room 😂 TAG YOUR BEST FRIEND-- This is what determination looks like – after coaching @j_davids4 for the last few months. Huge shoutout as he competes in two weeks, Jordan consistently made improvements week after week into his prep. More lean muscle and improved his core dramatically and his Abs are coming in nicely. Jordan stuck to the plans designed for him and never missed checking in with me. REAL RESULTS. You too can get results all it takes is to make a commitment to yourself. You're closer than you know. Get started today 👇🏼 Coaching@sadikhadzovic.com 🚨NEW VIDEO ALERT🚨 Full video available now only on my YouTube channel. Subscribe so that you never miss an episode! LINK IN BIO. A pivotal factor of muscle growth is volume, I need more than 60 reps for growth here. At the end of my workout, I'd be lucky to get 30. One of the best ways to help is using the assisted pull up machine. You get every last drop of potential energy out of your muscle. Although you need enough volume for growth you also need enough load to get great muscle fiber activation and recruitment. Luckily, with shorter rest periods, adequate load is relative to muscle fatigue. The more tired the muscle, the less load you need. In fact the more tired you are the more muscle fibers are potentially recruited! Using this machine is going to turn those 60.5 reps to 80 or even 100. Remember if you're working hard that's great, but if you’re working at things that don't get you closer to your goals then you end up just spinning your wheels. Figure out what works for you so you can get the results you deserve. Email to get started 👇🏼 Coaching@sadikhadzovic.com NEW JERSEY - Saturday October 1st I will be doing an appearance at @evzonenutrition from 12-3pm stop by and hangout with me :) 323 Bergen blvd, Fairview NJ
Blog at WordPress.com.
Sadik Hadzovic
Blog at WordPress.com.
Cancel