Pheonix w/ Big Ramy & Dennis James

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I flew down to Vegas this week to train with Dennis James and Big Ramy. Looking up to both of these body builders is believe it is exactly the push I need for the final weeks leading up to the 2014 Olympia men’s physique show down.

Big ramy and sadik eating
Out here in Phoenix, Dennis James has kindly opened up his doors to me providing me with training, food, my own place, and a new friendship. Dennis showed me first hand many of his “Menace Time Under Tension” techniques he uses win Big Ramy and put me through some serious weight training circuits. Without a doubt this is an experience I will remember.

The exclusive training footage will be posted soon ;)